from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Food and Nutrition Course provides practical, evidence-based tools to enhance eating habits, energy balance, and metabolic health in everyday situations. You will learn behaviour-change techniques, practical meal planning, how to read food labels, and food-based prescriptions, along with assessing lifestyle factors, interpreting research, and converting guidelines into straightforward, actionable advice for long-term benefits.
Elevify advantages
Develop skills
- Behaviour change coaching: apply SMART goals and habit tools in short sessions.
- Meal planning design: create quick, realistic menus for weight and metabolic health.
- Clinical nutrition assessment: analyse diet, labs, and risks for chronic diseases.
- Evidence-based counselling: transform WHO and national guidelines into clear advice.
- Chronic disease nutrition: utilise dietary patterns to reduce cardio-metabolic risks.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
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