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Diet And Nutrition Course
Godisa bokgoni jwa gago ka Thuto ya Dijo le Popego ya Mmele, e e diretsweng bomankge ba dijo go oketsa bokgoni jwa bone. Ithute ka go tlhama diresepe, go itse mefuta ya ditswaiso, le go fetola dijo go itsalanya le ditlhoko tse di farologaneng tsa dijo. Bona tlhaloganyo ka ditlhoko tsa dikhalori, tsamaiso ya bokete, le go buisana ka bokgoni ka ga thuso ya botsogo. Sekaseka popego ya dijo e e ikaegileng ka dimela, tlhaloganya dikarolo tsa dijo tse di tona, mme o ithute mekgwa e e siameng ya go rulaganya dijo. Thuto e e fana ka tshedimosetso e e mosola ya maemo a a kwa godimo go tsweletsa tiro ya gago mo popego ya dijo.
- Ithute go fetola diresepe go itsalanya le ditlhoko tse di farologaneng tsa dijo le dilo tse di ratwang.
- Bala BMR le TDEE go dira dithulaganyo tsa dijo tse di itlhophetsweng.
- Bua ka dikgopolo tsa dijo ka tlhamalalo le ka nepo.
- Dira dijo tse di lekalekaneng, tse di nang le dikotla tse dintsi tse di ikaegileng ka dimela.
- Diragatsa mekgwa e e mosola ya go laola bokete.
from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Godisa bokgoni jwa gago ka Thuto ya Dijo le Popego ya Mmele, e e diretsweng bomankge ba dijo go oketsa bokgoni jwa bone. Ithute ka go tlhama diresepe, go itse mefuta ya ditswaiso, le go fetola dijo go itsalanya le ditlhoko tse di farologaneng tsa dijo. Bona tlhaloganyo ka ditlhoko tsa dikhalori, tsamaiso ya bokete, le go buisana ka bokgoni ka ga thuso ya botsogo. Sekaseka popego ya dijo e e ikaegileng ka dimela, tlhaloganya dikarolo tsa dijo tse di tona, mme o ithute mekgwa e e siameng ya go rulaganya dijo. Thuto e e fana ka tshedimosetso e e mosola ya maemo a a kwa godimo go tsweletsa tiro ya gago mo popego ya dijo.
Elevify advantages
Develop skills
- Ithute go fetola diresepe go itsalanya le ditlhoko tse di farologaneng tsa dijo le dilo tse di ratwang.
- Bala BMR le TDEE go dira dithulaganyo tsa dijo tse di itlhophetsweng.
- Bua ka dikgopolo tsa dijo ka tlhamalalo le ka nepo.
- Dira dijo tse di lekalekaneng, tse di nang le dikotla tse dintsi tse di ikaegileng ka dimela.
- Diragatsa mekgwa e e mosola ya go laola bokete.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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