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Bodybuilder Diet Course

Bodybuilder Diet Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Bodybuilder Diet Course provides a straightforward, practical approach to creating meal plans tailored to different phases like lean bulking, cutting, and contest preparation. You'll learn how to calculate macronutrients accurately and match your food intake to your training routine. Discover proven strategies for peak week, including safe methods for hydration and supplementation. Plus, get practical tools for preparing meals, handling travel, social gatherings, and making weekly tweaks, so athletes can perform at their best on stage with assurance and poise.

Elevify advantages

Develop skills

  • Bodybuilding macro design: set precise bulking, cutting, and contest prep macros.
  • Peak week optimization: plan safe water, sodium, and carb strategies for show day.
  • Phase-specific meal plans: build lean bulk and cutting menus your clients follow.
  • Real-world adherence: coach meal prep, eating out, travel, and social situations.
  • Evidence-based support: integrate supplements, hydration, and monitoring protocols.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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