from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Bodybuilder Diet Course provides a straightforward, practical approach to creating meal plans tailored to different phases like lean bulking, cutting, and contest preparation. You'll learn how to calculate macronutrients accurately and match your food intake to your training routine. Discover proven strategies for peak week, including safe methods for hydration and supplementation. Plus, get practical tools for preparing meals, handling travel, social gatherings, and making weekly tweaks, so athletes can perform at their best on stage with assurance and poise.
Elevify advantages
Develop skills
- Bodybuilding macro design: set precise bulking, cutting, and contest prep macros.
- Peak week optimization: plan safe water, sodium, and carb strategies for show day.
- Phase-specific meal plans: build lean bulk and cutting menus your clients follow.
- Real-world adherence: coach meal prep, eating out, travel, and social situations.
- Evidence-based support: integrate supplements, hydration, and monitoring protocols.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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