Carbohydrates Course
Gain expertise in carbohydrate science to enhance diabetes prevention and blood sugar management. The course covers carbohydrate biochemistry, glycemic index and load, interpreting labels, planning meals, and counselling strategies designed for nutrition experts supporting adults at risk of diabetes.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course offers straightforward insights into carbohydrate biochemistry, how they're digested, hormonal regulation, and their effects on blood sugar. You'll learn to evaluate carbohydrate quality, read food labels accurately, and use glycemic index principles. Develop abilities in creating meal plans, guiding behaviour changes, and educating patients to deliver reliable advice to adults prone to type 2 diabetes.
Elevify advantages
Develop skills
- Design low-GI meal plans with smart carb choices for diabetes prevention.
- Evaluate carbohydrate quality using labels, GI values, and food structures.
- Explain carbohydrate digestion and blood sugar effects to clients simply.
- Identify hidden sugars and refined carbs in dietary histories.
- Guide behaviour shifts with SMART goals and motivational techniques.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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