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Menopause Course
Oketsa kitso ya gago ka Kgothakgoto ya Bomme ba ba Tlogelang go Ilela, e e diretsweng badiri ba botsogo go oketsa tlhaloganyo ya bone ya kamogelo le tsamaiso ya bomme ba ba tlogelang go ilela. Ithute ka bothata ba kalafi, polokesego, le tlhokomelo e e ikaegileng ka molwetsi, fa o ntse o ithuta go tlhama maano a a feletseng a tlhokomelo. Ithute go sekaseka ditlhokego tsa balwetsi, go buisana sentle, le go tsaya tsia dingwao. Bona tlhaloganyo e e tseneletseng ka dikalafi tse di seng tsa di-hormone, diphetogo tsa matshelo, le kalafi ya go busetsa mahormone mo mmeleng. Tsholetsa tiro ya gago ka mokwalo o o papametseng le maano a tlhaeletsano.
- Sekaseka bothata ba kalafi: Sekaseka dipholo tsa kalafi ya bomme ba ba tlogelang go ilela ka bothata.
- Tlhama maano a tlhokomelo: Dira maano a a feletseng a tlhokomelo ya bomme ba ba tlogelang go ilela, a a ikaegileng ka molwetsi.
- Buisana sentle: To kafatsa puisano le molwetsi le go dira ditshwetso mmogo.
- Tlhaloganya go tlogela go ilela: Tlhaloganya dikgato tsa go tlogela go ilela le se di se dirang mo botsogong jwa bomme.
- Kwala ka bopelonomi: Ithute mekgwa e e phepafetseng le e e fitlhelelwang ya go kwala tsa bongaka.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Oketsa kitso ya gago ka Kgothakgoto ya Bomme ba ba Tlogelang go Ilela, e e diretsweng badiri ba botsogo go oketsa tlhaloganyo ya bone ya kamogelo le tsamaiso ya bomme ba ba tlogelang go ilela. Ithute ka bothata ba kalafi, polokesego, le tlhokomelo e e ikaegileng ka molwetsi, fa o ntse o ithuta go tlhama maano a a feletseng a tlhokomelo. Ithute go sekaseka ditlhokego tsa balwetsi, go buisana sentle, le go tsaya tsia dingwao. Bona tlhaloganyo e e tseneletseng ka dikalafi tse di seng tsa di-hormone, diphetogo tsa matshelo, le kalafi ya go busetsa mahormone mo mmeleng. Tsholetsa tiro ya gago ka mokwalo o o papametseng le maano a tlhaeletsano.
Elevify advantages
Develop skills
- Sekaseka bothata ba kalafi: Sekaseka dipholo tsa kalafi ya bomme ba ba tlogelang go ilela ka bothata.
- Tlhama maano a tlhokomelo: Dira maano a a feletseng a tlhokomelo ya bomme ba ba tlogelang go ilela, a a ikaegileng ka molwetsi.
- Buisana sentle: To kafatsa puisano le molwetsi le go dira ditshwetso mmogo.
- Tlhaloganya go tlogela go ilela: Tlhaloganya dikgato tsa go tlogela go ilela le se di se dirang mo botsogong jwa bomme.
- Kwala ka bopelonomi: Ithute mekgwa e e phepafetseng le e e fitlhelelwang ya go kwala tsa bongaka.
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