Log in
Choose your language

Health and Wellbeing Course

Health and Wellbeing Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Health and Wellbeing Course provides practical, evidence-based tools to enhance daily energy, mood, and resilience. Participants learn simple movement strategies, sustainable nutrition habits, and realistic sleep routines, along with effective stress management and mindset techniques. Additionally, they acquire skills in holistic assessment, ethical boundaries, and creating safe, structured 8-week behaviour change plans for enduring results.

Elevify advantages

Develop skills

  • Rapid wellbeing assessment: quickly screen sleep, stress, diet, and activity.
  • Practical movement coaching: design safe, low-intensity plans for busy clinicians.
  • Stress and mindset tools: teach brief, evidence-based emotional regulation skills.
  • Sleep and nutrition basics: give simple, safe guidance and know when to refer.
  • 8-week change planning: build concise, trackable behaviour plans for patients.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course duration?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course