Lesson 1Machine Helps and Gear: Wheel Carts, Bag Trucks, Lifts, and Pallet Jacks PickTeaches common machine helps like wheel carts, bag trucks, lifts, and pallet jacks. Covers pick, check, load limits, work ways, and clean to cut hand strain and stop handle events.
Pick right help for load and wayBefore use checks and report faultsLoad limits, steady, and middle heavySafe push, pull, and way pickUse lifts and uppers with right tieStore, charge, and keep basicsLesson 2Cement Bag Store: Dry Store, Off Ground Pallets, Stack Heights and Weather GuardCovers safe store of cement bags in dry, air places using pallets and wood. Teaches stack heights, steady, stock turn, and weather guard to stop wet hurt, dirt, and hand handle risks.
Pick dry, covered store spotsUse pallets and off ground holdsMax stack heights and steady rulesWeather proof, covers, and wet risksStock turn, labels, and batch controlClean and spill or tear handleLesson 3Wood and Steel Bar Handle: Bundles, Tag Lines, Cut Safety, and PPE for Splits and Sharp EndsCovers safe handle of wood and steel bars, with bundles, tag lines, and control sharp ends. Teaches cut safety, PPE pick, and work with lift gear to stop hits, holes, and handle hurts.
Bundles, bands, and safe tie waysUse tag lines to control hung loadsHandle sharp ends and sticking barsCut spots, guards, and spark controlPPE for splits, cuts, and eye guardTalk with crane and lift workersLesson 4Wood and Steel Bar Store: Racks, Blocks, Split, and Rust Weather GuardTeaches right store of wood and steel bars using racks, blocks, and bundles. Covers split by size and type, rust and weather guard, clean, and check to stop fall down, hurt, and handle hurts.
Design and load limits of store racksBlocks, wood, and stop roll or slipSplit wood and steel bars by size and gradeRust control and weather coversClean, entry paths, and trip controlCheck, hurt report, and tag outLesson 5Concrete Block Store: Steady Stack, Guard from Rain, and Edge Support to Stop Fall DownTeaches how to stack and store concrete blocks to stop fall down, hurt, and water in. Covers base ready, stack ways, height limits, edge guard, signs, and check of stored blocks and around spots.
Ready firm, level bases for block stacksStack ways, bond, and lockMax stack heights and steady checksEdge support, blocks, and no-go zonesWeather guard and drain planUsual checks and fault reportLesson 6Site Ways and No-Go Zones: Set People Paths, Vehicle Split, and Temp Ramps for Item MoveSets safe site ways for people and vehicles, with people paths, crossings, ramps, and load spots. Covers signs, blocks, lights, checks, and controls that stop hits, trips, and item handle events.
Plan people and vehicle move waysDesign and mark people pathsVehicle split, blocks, and cross spotsTemp ramps, slopes, and edge guardSigns, lights, and traffic plansUsual checks and way keepLesson 7Hand Handle Basics: Safe Lift Posture, Back Works, and Team Lift WorkTeaches hand handle rules, with risk look, load think, and safe lift posture. Teaches back works, middle heavy, team lift, and use helps to cut strain, tired, and body hurts.
Look at load, way, and self limitsStraight back, hip bend, and foot placeHold, load near body, and smooth moveTeam lift talk and workUse machine helps not just muscleKnow tired and early hurt signsLesson 8Concrete Block Handle: Safe Carry Ways, Two Person Carry Ways, and Machine Lift HelpsDetails safe handle of concrete blocks, with one and two person carries, use gloves, and plan ways. Teaches machine lift helps, load and unload ways, and controls to stop crush hurts and strains.
Pick right gloves and PPEOne person carry posture and load limitsTwo person carry ways and workUse block grabs and machine liftersSafe load, unload, and stack stepsHandle uneven ground and step changesLesson 9Cement Bag Handle: Lift Ways, PPE for Dust, and Body Fit StepsFocuses on safe handle of cement bags, with lift ways, team lifts, and use machine helps. Teaches dust dangers, PPE pick, body fit plan, and clean to cut strain, slips, and breath show.
Look at bag heavy and plan liftOne and team lift ways for bagsUse carts, pallet jacks, and liftsDust dangers, masks, and eye guardWork spot plan and job turnClean spills and control slip risks
