Stoicism Course
This course equips coaches with practical Stoic tools to help clients manage stress, build resilience, and foster ethical self-care through daily habits and structured programs.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Stoicism Course teaches you how to transform classic Stoic principles into straightforward, practical strategies for guiding clients under stress. You'll explore the dichotomy of control, managing emotions, and making decisions aligned with your values, then use them to tackle worries about money, time constraints, criticism, and social media pressures. Develop easy daily habits, put together a two-week Stoic programme, deal with pushback, and demonstrate ethical, lasting self-care in your practice.
Elevify advantages
Develop skills
- Design Stoic micro-practices: create quick, evidence-based daily exercises.
- Apply Stoicism in coaching: manage stress, criticism, and client overwhelm.
- Build Stoic routines: develop morning, evening, and weekly reflection habits.
- Create 2-week Stoic programmes: organise sessions and daily tasks for clients.
- Communicate Stoicism clearly: use straightforward, client-friendly language.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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