Mental Performance Coach Course
This course provides essential skills for mental performance coaching, focusing on emotional regulation, focus, decision-making, recovery, and structured coaching plans to achieve high performance under pressure.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Mental Performance Coach Course equips you with practical tools to remain calm, focused, and effective under pressure. You will learn quick arousal regulation techniques, emotional control for challenging interactions, and evidence-based methods to enhance attention. Develop structured routines, a 6-week coaching plan, and measurable goals, while enhancing decision-making clarity, sleep quality, recovery, and resilience for sustained high performance.
Elevify advantages
Develop skills
- Emotional regulation for leaders: quickly calm conflicts in high-stakes meetings.
- Focus and attention control: reduce distractions and maintain sharpness under pressure.
- Decision clarity tools: use pre-mortems and if-then plans for faster decisions.
- Sleep and recovery routines: adopt simple habits to increase energy and mental endurance.
- 6-week coaching plans: create, monitor, and refine short, effective interventions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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