Aerial Hammock Course
This course equips you to confidently lead beginner aerial hammock sessions with safety and creativity. You will learn essential rigging, pose progressions, spotting and cueing methods, 60-minute class sequencing, and ways to foster mindful, expressive movement, ensuring students stay inspired and secure throughout.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical skills to teach safe beginner aerial hammock classes. Master rigging, equipment safety checks, emergency procedures, step-by-step poses, low-flow sequences, supported inversions, warm-ups, conditioning, cueing techniques, and methods for expression, mindfulness, and effective class planning.
Elevify advantages
Develop skills
- Safe rigging and studio setup: implement professional standards for anchors, weight loads, and inspections.
- Beginner hammock poses: instruct secure entries, exits, inversions, and smooth flows.
- Spotting and cueing: apply hands-on and verbal guidance for anxious learners.
- Class design: create a 60-minute introductory sequence with balanced pacing and variations.
- Artistic aerial coaching: integrate rhythm, body lines, mindfulness, and safety protocols.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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