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TRX Sport Course

TRX Sport Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This TRX Sport Course equips you to deliver safe and effective suspension training sessions. Master clear communication, cueing, group management, smart screening, and on-the-floor coaching. Explore movement patterns, regressions, progressions, and functional anatomy, applying them via class templates, 6-week progressions, and warm-up/cool-down routines for reliable results.

Elevify advantages

Develop skills

  • Master TRX movements: coach safe push, pull, squat, hinge, and lunge patterns effectively.
  • Design TRX classes quickly: create 60-minute sessions focused on goals and results.
  • Apply smart progressions: adapt TRX drills for all fitness levels and injury histories.
  • Control group coaching: deliver clear cues, manage 8 stations, and maintain class flow.
  • Program TRX safely: screen risks, safeguard backs and shoulders, and avoid injuries.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I'm grateful for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and simple to use. The diversity of content and complementary videos really help with learning.
André Felipe
André FelipePrompt Engineering Student

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