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TRX Course

TRX Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This TRX Course equips you with practical tools for delivering safe and effective suspension training workouts. Master exact exercise setups, strap adjustments, coaching tips, and methods to adapt movements for various fitness levels and limitations. Includes research-backed guidelines, client assessments, and complete session templates for reliable outcomes.

Elevify advantages

Develop skills

  • Design TRX programs: Create 4-week, 8-session plans with defined training objectives.
  • Refine TRX coaching: Deliver cues, corrections, and progressions for essential strength exercises.
  • Manage TRX groups: Lead secure, streamlined 45-60 minute sessions across all abilities.
  • Conduct TRX screening: Evaluate clients, identify risks, and minimise injury potential.
  • Implement evidence-based TRX: Use studies to develop potent, efficient training routines.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow a range of topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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