Thai Boxing Course
Dive into a comprehensive 12-week Muay Thai course tailored for athletes, focusing on refining strikes, footwork, clinch work, and high-intensity sessions. Build conditioning, avoid injuries, and optimise performance for fight week through targeted drills and strategic planning.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This 12-week Muay Thai program delivers structured training to master striking techniques including punches, kicks, knees, and elbows, along with effective footwork and defence. It incorporates conditioning, mobility exercises, and recovery methods, featuring drills, sparring progressions, safety protocols, and progress trackers to develop power, stamina, and fight readiness.
Elevify advantages
Develop skills
- Master core Muay Thai strikes: punches, kicks, knees, and elbows with precision.
- Design a 12-week fight camp for peak Muay Thai performance.
- Structure effective pad, bag, and sparring sessions for advanced results.
- Implement fighter conditioning with strength, cardio, and recovery routines.
- Prioritise safety, injury prevention, and proper gear management.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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