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Swimming Technique Course

Swimming Technique Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This course equips swimmers with essential techniques to perfect freestyle and breaststroke, focusing on biomechanics, breathing mastery, and endurance building. Participants engage in targeted drills, video feedback sessions, and structured workout plans to enhance stroke efficiency, pacing control, and overall performance, while developing a personalised four-week training system for ongoing improvement and measurable results.

Elevify advantages

Develop skills

  • Master stroke mechanics in freestyle and breaststroke for peak efficiency.
  • Develop breathing control using CO2 methods and perfect timing.
  • Analyse technique with video, RPE ratings, and stroke metrics.
  • Design effective 60-90 minute sessions for progressive gains.
  • Integrate and progress drills to correct faults swiftly.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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