4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Football Strength & Conditioning Coach Course provides a clear 8-week plan to develop stronger, quicker, more durable players. Discover current match requirements, GPS and assessment tools, hands-on periodisation, and in-depth weekly microcycles. Access ready-to-implement gym and pitch sessions, role-specific load handling, recuperation methods, and straightforward tracking templates you can use straight away with your team.
Elevify advantages
Develop skills
- Create 8-week football strength programs: focused, streamlined, research-backed.
- Schedule role-specific loads: match needs for wingers, holding mids, strikers, and fullbacks.
- Employ GPS, assessments, and RPE: track load, preparedness, and injury potential during the season.
- Lead pitch speed and repeated-sprint sessions: football-focused and match-prepared.
- Implement hamstring-safe advancements: eccentric exercises, sprint build-ups, and recovery.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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