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Sling Bungee Course

Sling Bungee Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This Sling Bungee Course equips you with essential skills to deliver safe and dynamic small-group sessions confidently. You'll cover suspension basics, biomechanics, and gear setup, plus warm-ups, mobility exercises, and injury prevention. Develop 45-minute class structures, progressions, and circuits, refine cueing and motivation techniques, and implement strict safety, screening, and documentation protocols for every session.

Elevify advantages

Develop skills

  • Coach core sling bungee techniques including safe setups, essential exercises, and modifications.
  • Design effective 45-minute small-group bungee workouts with logical progressions.
  • Utilise suspension biomechanics to improve strength, power, and joint protection.
  • Implement rigorous bungee safety measures like anchor inspections, harness verification, and emergency procedures.
  • Deliver engaging, inclusive bungee classes across levels using precise cues and feedback.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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