Savate Course
Dive into Savate fundamentals with this course, covering stance, guard, footwork, and essential kicks like fouetté, chassé frontal, chassé lateral, and revers. Follow a two-week plan packed with drills, conditioning, safety tips, sparring drills, and progress tracking tools to build skills confidently and avoid common pitfalls.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Savate course offers a quick, hands-on intro to French kickboxing basics. You'll learn proper stance, guard positions, and accurate footwork, then perfect key kicks including fouetté, chassé frontal, chassé lateral, and revers, with fixes for typical mistakes. It includes a structured two-week program featuring specific drills, conditioning exercises, safety measures, sparring practice, and self-evaluation methods to monitor your improvement and outline future training.
Elevify advantages
Develop skills
- Master essential Savate kicks including fouetté, chassé, and revers with precise technique.
- Develop Savate stance, guard, and footwork for superior balance and mobility.
- Create effective two-week Savate training programs with drills, conditioning, and recovery.
- Apply Savate kicks effectively in sparring, focusing on timing, distance, and combinations.
- Self-coach and assess Savate skills, emphasising safety, rules, and injury prevention.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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