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Pregnancy Gymnastics Course

Pregnancy Gymnastics Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

The Pregnancy Gymnastics Course gives you practical tools to design safe, effective 8-week prenatal classes, grounded in pregnancy physiology and current guidelines. Learn screening, contraindications, risk management, and emergency procedures, plus movement selection, modifications, pelvic floor and core training, warm-ups, cool-downs, and communication skills to create confident, inclusive, results-focused sessions.

Elevify advantages

Develop skills

  • Design safe prenatal workouts: build 8-week class plans with clear progressions.
  • Screen pregnant clients: apply red-flag checks, contraindications and referrals.
  • Coach pregnancy-safe moves: modify strength, core, balance and mobility drills.
  • Manage prenatal risks: monitor warning signs, adjust sessions and act fast.
  • Lead inclusive prenatal classes: use clear cues, consent-based touch and support.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow a range of topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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