Pilates Gym Course
Boost your coaching skills with the Pilates Gym Course. Master 60-minute sessions that safeguard low backs, enhance posture, cue core activation, and adapt exercises to help athletes gain strength, control, and alignment safely and efficiently. This program equips you to create structured, results-focused small-group workouts using Pilates principles in gym settings.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Discover how to blend Pilates into 60-minute gym sessions that safeguard the lower back, boost posture, and strengthen core stability. Gain knowledge in key anatomy, movement assessments, exercise scaling, precise cueing techniques, and secure equipment use to craft effective, trackable small-group programs yielding fast outcomes.
Elevify advantages
Develop skills
- Design safe, effective 60-minute Pilates gym sessions.
- Coach core activation and breathing for low-back-safe movement.
- Progress and regress Pilates exercises for all fitness levels.
- Screen posture quickly and modify training accordingly.
- Integrate Pilates with gym equipment like bands and dumbbells.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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