Pencak Silat Course
Dive into Pencak Silat mastery for competitive success: perfect jurus, stances, strikes, blocks, and locks transform them into standout seni routines and smart tanding strategies enhance with tailored 3-month training cycles, mental conditioning, and video feedback for measurable improvement and peak performance.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This focused Pencak Silat course establishes solid basics in jurus, stances, footwork, strikes, blocks, and locks, covering major Indonesian styles and their core principles. Participants learn to adapt traditional forms into dynamic seni displays and practical tanding techniques, supported by structured training schedules, mental preparation methods, video self-analysis, and a clear 3-month progression plan.
Elevify advantages
Develop skills
- Master jurus techniques: perfect stances, footwork, and weight distribution for powerful execution.
- Develop striking and defence skills: execute punches, kicks, blocks, and locks with precision and control.
- Craft seni routines: design 20–40 second sequences optimised for competition scoring.
- Adapt for tanding: convert jurus into practical sport-fighting strategies.
- Build effective training: create 3-month programs balancing skills, strength, and recovery.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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