Ninja Course
Ninja Training Course equips sports coaches with a comprehensive system to create secure obstacle circuits, develop superior grip and power, perfect essential Ninja skills, and implement structured training programs that enhance athlete performance across all levels while significantly lowering injury risks.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This course provides a practical framework for designing scalable obstacle circuits, adapting gym spaces, and ensuring safe challenge progressions. Participants explore essential anatomy, energy systems, and movement fundamentals, then advance to mastering techniques for popular obstacles, grip strength, and swing dynamics. Utilise pre-designed periodised training plans, safety measures, and coaching tips to elevate performance and minimise injury risks swiftly.
Elevify advantages
Develop skills
- Design progressive Ninja circuits with measurable obstacle challenges.
- Coach techniques for warped walls, laches, balance, and bar work.
- Develop 6–9 month training cycles focusing on strength, power, and endurance.
- Implement injury prevention through joint mechanics and safe progressions.
- Enhance elite grip strength via hangs, swings, and fingerboard routines.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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