Mixed martial arts training
Master MMA training with pro-level fight prep: assess fighter profiles, build 3x5 conditioning, design integrated striking-wrestling-grappling sessions, manage load and recovery, and create data-driven game plans for competition. This course provides a system for strengths assessment, opponent analysis, targeted tactics, periodization, conditioning, session design, drills, recovery, and injury prevention.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This MMA Training Program offers a clear system to assess strengths, analyse opponents, and develop targeted tactics against aggressive strikers. Learn practical periodisation, conditioning for 3x5-minute fights, efficient mixed-skill session design, detailed drill libraries, recovery strategies, and simple injury prevention tools for safe, consistent progress.
Elevify advantages
Develop skills
- Fight analysis and game planning: assess styles, spot weaknesses, build tactics.
- MMA conditioning design: program 3x5 rounds with smart energy system work.
- Integrated session planning: blend striking, wrestling, and grappling efficiently.
- Load, periodization and recovery: structure short blocks, track fatigue, avoid burnout.
- Injury prevention and prehab: apply daily mobility, basic care, and safe progressions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I'm grateful for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
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