Kettlebell Training
This course equips you to coach kettlebell training effectively, focusing on safe ballistic movements like swings, cleans, and snatches. Learn to design 45-minute sessions, adapt for mixed abilities, apply clear cues and progressions, manage risks, and enhance athlete performance while minimising injuries in group settings.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Gain expertise in kettlebell swings, cleans, and snatches through precise biomechanics, effective coaching cues, and progressive training methods. Structure safe and efficient 45-minute workouts, handle fatigue, avoid injuries, and lead diverse groups confidently with ready-made drills, session plans, and cue scripts.
Elevify advantages
Develop skills
- Design effective kettlebell sessions: create safe 45-minute ballistic workouts quickly.
- Coach key lifts confidently: deliver precise cues for swings, cleans, and snatches.
- Adapt for all levels: modify loads, volume, and exercises for diverse participants.
- Correct form instantly: identify faults, provide fixes, and ensure injury prevention.
- Maintain group safety: manage space, track fatigue, and mitigate risks effectively.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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