Fitness Dance Course
Boost your fitness classes through this Fitness Dance Course. Gain skills to create safe, joint-protecting choreography, cue confidently, control intensity and heart-rate zones, and structure 45-minute dance sessions that motivate participants and encourage repeat attendance. This course equips you with practical strategies for delivering dynamic, evidence-based cardio workouts tailored to diverse groups.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Fitness Dance Course provides essential tools for crafting safe, high-energy classes that engage and retain participants. Master building straightforward choreography, safeguarding joints through progressive movements, confident cueing, and intensity control based on proven methods. Design impactful 45-minute workouts, select fitting music for groups, monitor advancements, and lead enjoyable, outcome-oriented cardio dance sessions.
Elevify advantages
Develop skills
- Develop joint-safe dance cardio routines with quick low- and high-impact combinations.
- Create engaging 45-minute fitness dance classes with smooth flow and controlled intensity.
- Master professional cueing using clear verbal and visual instructions for all fitness levels.
- Use heart-rate and RPE techniques to safely manage cardio workout intensity.
- Assess participants and establish class goals for effective, results-focused dance sessions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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