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Fitness Dance Course

Fitness Dance Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This Fitness Dance Course provides essential tools for crafting safe, high-energy classes that engage and retain participants. Master building straightforward choreography, safeguarding joints through progressive movements, confident cueing, and intensity control based on proven methods. Design impactful 45-minute workouts, select fitting music for groups, monitor advancements, and lead enjoyable, outcome-oriented cardio dance sessions.

Elevify advantages

Develop skills

  • Develop joint-safe dance cardio routines with quick low- and high-impact combinations.
  • Create engaging 45-minute fitness dance classes with smooth flow and controlled intensity.
  • Master professional cueing using clear verbal and visual instructions for all fitness levels.
  • Use heart-rate and RPE techniques to safely manage cardio workout intensity.
  • Assess participants and establish class goals for effective, results-focused dance sessions.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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