4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Cycling Biomechanics Course provides a straightforward, practical approach to enhance power, comfort, and efficiency using basic tools you already own. Discover how to record and assess smartphone footage, gauge essential joint angles, and connect them to power metrics, cadence, and comfort ratings. Then implement gradual bike adjustments, evaluate with on-road tests, and monitor improvements using ready-to-use templates in actual training scenarios.
Elevify advantages
Develop skills
- Set clear cycling performance goals: connect biomechanics to power and aerodynamic improvements.
- Capture professional-grade bike fit video: fine-tune angles with just a smartphone.
- Analyse pedal stroke mechanics: quickly identify knee tracking issues and force inefficiencies.
- Adjust cleats, saddle, and cockpit: implement millimetre-precise changes for better power and comfort.
- Conduct simple field tests: monitor power, cadence, and comfort to optimise bike fit.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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