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Brazilian Jiu-Jitsu Course

Brazilian Jiu-Jitsu Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This Brazilian Jiu-Jitsu course offers an 8-week plan to master fundamentals, develop a competition-ready strategy, and handle training effectively. Set goals, plan weekly sessions, incorporate strength, conditioning, and recovery. Track metrics, perfect techniques, grasp rules and scoring, and compete with confidence.

Elevify advantages

Develop skills

  • Design BJJ periodization: create 8-week plans for competition peaks.
  • Plan competitive strategies: develop top, guard, and escape sequences.
  • Coach with data: monitor rolls, metrics, and refine training accurately.
  • Structure weekly sessions: blend drilling, sparring, and conditioning for rapid progress.
  • Master competition tactics: use rules, scoring, and pacing to secure wins in local events.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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