Body Pump Course
Gain expertise in designing Body Pump classes, using precise coaching cues, syncing music timing, and ensuring barbell safety for engaging 60-minute sessions. Develop confident instruction skills, manage varied group levels, and monitor progress to help participants build strength, improve leanness, and stay committed to your classes.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Body Pump Course equips you with all essentials to confidently lead safe, impactful 60-minute barbell workouts. You'll master precise coaching cues, intelligent exercise modifications and advancements, and reliable track layouts targeting each muscle group. Perfect your use of music, rhythm, and class dynamics, along with specific loading and repetition protocols, enabling you to achieve reliable outcomes, elevate session standards, and boost member loyalty.
Elevify advantages
Develop skills
- Group barbell coaching: deliver clear cues, motivate participants, and handle diverse fitness levels.
- Class design: structure effective 60-minute Body Pump workouts with optimal track sequences.
- Music integration: align beats, repetitions, and energy with dynamic playlists.
- Load and rep programming: determine safe and progressive barbell weights for every ability.
- Performance tracking: review sessions, refine techniques, and enhance participant retention.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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