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Beginner Judo Course

Beginner Judo Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

Gain a practical path to safe judo practice through fundamental breakfalls, biomechanics, posture, and breathing to cut injury risks. Master core throws such as o-goshi and o-soto-gari using solo and partner drills, session templates, progress trackers, and reliable resources for confident, consistent judo training and teaching.

Elevify advantages

Develop skills

  • Master safe ukemi: forward, backward, and side breakfalls with control.
  • Execute core throws: o-goshi, o-soto-gari, and foot sweeps safely.
  • Apply judo biomechanics: balance, timing, and hip power for efficient moves.
  • Design judo sessions: short, progressive practices with safety checks.
  • Track performance: set goals, log reps, and review footage to improve.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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