Log in
Choose your language

Beginner Freediving Course

Beginner Freediving Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

Gain essential skills for safe freediving: physiology, breath prep, anxiety control, equalisation techniques, descent planning, dry drills, shallow-water practice, buddy comms, and rescue basics in a structured program for reliable progress.

Elevify advantages

Develop skills

  • Safe freediving planning with checklists, logs, and buddy systems.
  • Breath-hold training via dry apnea drills for comfort and control.
  • Equalization mastery using Frenzel and timing for pain-free descents.
  • Open-water technique including streamline, duck dive, and breath urge management.
  • Emergency response to spot hypoxia and perform in-water rescues.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an online course and how does it work?

PDF Course