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Acro Course

Acro Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

Acro Course provides a straightforward, practical framework to develop safe, effective acrobatic skills quickly. Learn key safety guidelines, pain and fatigue management, and intelligent progressions suited to your background and mobility. Build core strength, stability, and balance, then practise handstands, rolls, cartwheels, bridges, and landings through structured 4-week programs featuring assessments, achievable goals, and seamless integration into your current training.

Elevify advantages

Develop skills

  • Athlete assessment: conduct quick movement screens to establish precise acro objectives.
  • Safe acrobatics: implement clear guidelines for surfaces, spotting, and pain thresholds.
  • Core and mobility: develop sport-specific strength, balance, and joint control rapidly.
  • Technical acro basics: guide handstands, rolls, cartwheels, bridges with step-by-step progressions.
  • 4-week acro plan design: create sessions that enhance on-field agility and toughness.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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