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Strength & Conditioning & Sports Nutrition Course

Strength & Conditioning & Sports Nutrition Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This course equips you with hands-on techniques to evaluate athletes, establish SMART goals for performance and body composition, and create tailored 10-12 week strength training programs that suit demanding schedules. Discover proven training approaches, recovery methods, and soccer-specific nutrition strategies covering fuelling, hydration, and easy meal prep to enhance performance safely, minimise injuries, and foster sustained improvement.

Elevify advantages

Develop skills

  • Assess athletes effectively: define SMART goals and analyse profiles for rapid gains.
  • Develop strength programs: craft 10-12 week soccer-specific plans with accurate loading.
  • Plan sessions smartly: structure weekly gym and field routines to avoid injuries.
  • Master sports nutrition: organise meals, fuelling, and hydration for optimal team results.
  • Coach behaviour change: boost compliance using straightforward, ethical strategies.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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