Strength & Conditioning & Sports Nutrition Course
Elevate your coaching or PE expertise through this Strength and Conditioning with Sports Nutrition Course, integrating athlete evaluations, soccer-tailored training plans, recovery tactics, and straightforward nutrition guidance to lift performance, cut injury risks, and deliver better on-field outcomes for teams and individuals.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This course equips you with hands-on techniques to evaluate athletes, establish SMART goals for performance and body composition, and create tailored 10-12 week strength training programs that suit demanding schedules. Discover proven training approaches, recovery methods, and soccer-specific nutrition strategies covering fuelling, hydration, and easy meal prep to enhance performance safely, minimise injuries, and foster sustained improvement.
Elevify advantages
Develop skills
- Assess athletes effectively: define SMART goals and analyse profiles for rapid gains.
- Develop strength programs: craft 10-12 week soccer-specific plans with accurate loading.
- Plan sessions smartly: structure weekly gym and field routines to avoid injuries.
- Master sports nutrition: organise meals, fuelling, and hydration for optimal team results.
- Coach behaviour change: boost compliance using straightforward, ethical strategies.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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