Sports Biomechanics Course
Master sprint mechanics, video analysis, and hamstring injury prevention in this Sports Biomechanics Course. Physical Education professionals gain practical tools, drills, and cues to assess technique and safeguard athletes on the track. Learn 2D analysis, kinematic markers, effective coaching cues, evidence-based strength and plyometric drills, plus strategies for clear communication to create actionable plans for safer, faster sprinting.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Sports Biomechanics Course equips you with practical tools to analyse sprint technique via video, detect hamstring strain risks, and implement targeted corrections on the track and in the gym. Master 2D analysis, key kinematic markers, effective cues, evidence-based strength and plyometric drills, and communication strategies to transform findings into simple, actionable plans for safer, faster sprinting.
Elevify advantages
Develop skills
- Sprint video analysis: conduct 2D kinematic assessments without motion capture.
- Hamstring risk detection: identify sprint faults that increase muscle-tendon strain.
- On-track corrections: use cues and drills to refine sprint mechanics quickly.
- Strength programming: develop hamstring-safe plans with eccentric and plyometric exercises.
- Coach communication: convert biomechanical data into clear, actionable feedback.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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