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Sports Biomechanics Course

Sports Biomechanics Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This Sports Biomechanics Course equips you with practical tools to analyse sprint technique via video, detect hamstring strain risks, and implement targeted corrections on the track and in the gym. Master 2D analysis, key kinematic markers, effective cues, evidence-based strength and plyometric drills, and communication strategies to transform findings into simple, actionable plans for safer, faster sprinting.

Elevify advantages

Develop skills

  • Sprint video analysis: conduct 2D kinematic assessments without motion capture.
  • Hamstring risk detection: identify sprint faults that increase muscle-tendon strain.
  • On-track corrections: use cues and drills to refine sprint mechanics quickly.
  • Strength programming: develop hamstring-safe plans with eccentric and plyometric exercises.
  • Coach communication: convert biomechanical data into clear, actionable feedback.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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