Pregnancy Exercise Course
This course equips fitness professionals with the knowledge and skills to safely and effectively train pregnant clients through evidence-based prenatal exercise programming.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Pregnancy Exercise Course provides clear, evidence-based tools to design safe, effective prenatal workouts. Learn pregnancy physiology, screening and consent, contraindications, and warning signs, plus trimester-specific programming, intensity monitoring, and emergency response. Build polished session plans, cueing scripts, and studio systems so you can confidently guide pregnant clients through strong, comfortable, well-structured sessions.
Elevify advantages
Develop skills
- Design trimester-safe prenatal workouts: effective, low-impact and evidence-based.
- Apply pregnancy physiology to tailor exercise intensity, load and positioning.
- Cue core and pelvic floor safely to protect diastasis and pelvic stability.
- Spot contraindications and warning signs fast, with clear referral decisions.
- Build pro-level client materials and studio systems for prenatal training.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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