Log in
Choose your language

Personal Training & Sports Nutrition Course

Personal Training & Sports Nutrition Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This Personal Training and Sports Nutrition Course equips you with practical, evidence-based tools to boost performance, recovery, and comfort during intense training and competitions. Master energy and macronutrient calculations, meal timing, portion control, hydration, electrolytes, and intra-session fuelling. Gain expertise in managing gastrointestinal issues, anti-inflammatory eating, safe supplements, and easy monitoring to confidently tailor plans.

Elevify advantages

Develop skills

  • Design soccer-specific performance fueling plans with quick meals and snacks.
  • Calculate macronutrient targets in g/kg for energy, protein, carbs, and fats.
  • Time match-day meals, snacks, and fluids for optimal performance.
  • Implement GI comfort strategies using smart food choices and timing.
  • Optimise recovery by combining nutrition, sleep, and supplements.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an online course and how does it work?

PDF Course