How to Perform Pompoir Course
Master safe, evidence-based pompoir techniques to boost pelvic floor strength, intimacy, continence, and core stability. Tailored for Physical Education professionals with clear protocols, progressions, and communication tools for practical use.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This course offers a science-backed method for pelvic floor training, blending anatomy, motor control, and safety checks into a 4-week program. Gain skills in precise exercises, breathing techniques, progress monitoring, and client communication to confidently adapt sessions, enhancing sexual health, continence, and core function.
Elevify advantages
Develop skills
- Safe pelvic floor screening to spot red flags and know when to refer.
- Evidence-based pompoir drills for graded pelvic floor strength and control.
- 4-week pelvic program design for progressive sessions and fast results.
- Professional cueing scripts for intimacy with clear boundaries.
- Objective progress tracking of outcomes, safety, and client feedback.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I'm grateful for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
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