High-Performance Sports Training Course
Elevate your coaching with this elite sports performance training course focused on soccer. Develop cutting-edge conditioning, strength, power, and recovery programs using basic tools, minimise hamstring injuries through targeted prevention, and implement simple monitoring to keep players faster, stronger, and competition-ready throughout the season while providing clear performance reports.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This elite sports performance training course equips you with practical strategies to design and deliver high-level sessions using minimal equipment. Master advanced conditioning techniques, HIIT, small-sided games, strength and plyometric microdosing, hamstring injury prevention, recovery methods, and straightforward testing protocols to enhance athlete performance safely, manage training loads effectively, and communicate progress clearly to coaches and stakeholders.
Elevify advantages
Develop skills
- Design effective HIIT and small-sided games to enhance match fitness without advanced technology.
- Develop soccer-specific strength, power, and plyometric programs using basic equipment.
- Implement hamstring injury prevention strategies including Nordic curls and optimised warm-ups.
- Monitor and manage training loads with RPE, basic tests, and simplified GPS data to prevent overtraining.
- Conduct field-based performance testing and deliver concise reports to coaching staff.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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