Dance Fitness Instructor Course
Master choreography, music selection, safety, and class design to lead high-energy dance cardio sessions. This Dance Fitness Instructor Course equips Physical Education professionals with skills to create inclusive, motivating, and effective group workouts that boost participation and retention for adults aged 25–50.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Gain practical tools to design safe, fun 45-minute dance cardio classes for adults 25–50. Master simple choreography, clear cueing, progressions for mixed levels, intensity monitoring, low-impact modifications, music and playlist selection, plus group management to enhance participation, confidence, and retention.
Elevify advantages
Develop skills
- Choreography design: build simple, repeatable dance cardio routines fast.
- Verbal and visual cueing: lead safe, high-energy classes with clear guidance.
- Intensity monitoring: adapt moves in real time for safety and performance.
- Class programming: design 45-minute dance cardio sessions with smart progressions.
- Music mastery: choose BPM, playlists, and sound levels that drive motivation.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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