Strength and Conditioning Coach Course
This course equips coaches with practical, evidence-based strategies to enhance athlete performance in strength, speed, agility, and injury prevention, focusing on soccer wingers with tailored programming and monitoring tools.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Strength and Conditioning Coach Course provides practical tools to build lower-body strength, protect hamstrings, and improve acceleration, maximum speed, and change of direction. Learn evidence-based programming, 8-week progressions, warm-up and recovery methods, monitoring strategies, and safety protocols so you can design efficient, high-impact sessions that enhance performance while managing fatigue and injury risk.
Elevify advantages
Develop skills
- Evidence-based strength plans: design fast, effective gym sessions for athletes.
- Speed and COD coaching: cue, drill, and monitor sprint and agility gains.
- Hamstring protection: apply eccentric work and screening to cut injury risk.
- In-season load management: balance gym, practice, and recovery with simple tools.
- Soccer winger profiling: translate match demands into clear, targeted training.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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