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posture at work training

posture at work training
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

Workplace Posture Training equips you with practical, evidence-based techniques to minimise strain, discomfort, and tiredness at your desk. Master adjustments to your chair, desk height, keyboard, mouse, monitors, and lighting while adopting neutral posture. Develop easy break routines, monitor habits, evaluate your workstation, and craft an action plan for sustained comfort and efficiency.

Elevify advantages

Develop skills

  • Optimise ergonomic workstation: adjust chair, desk, monitor, and lighting swiftly.
  • Build healthy posture habits: maintain neutral alignment with breaks and micro-movements.
  • Assess risks effectively: identify hazards and implement high-impact fixes.
  • Make evidence-based choices: apply OSHA, NIOSH, and clinical standards.
  • Plan actions and report: develop SMART goals and justify changes to managers.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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