posture at work training
Workplace Posture Training empowers safety professionals to create ergonomic workstations, enhance posture and movement, prevent strain injuries, and implement evidence-based safety standards for healthier, more productive teams. Discover strategies for optimising setups, fostering good habits, assessing risks, and planning improvements using guidelines from OSHA, NIOSH, and clinical experts.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Workplace Posture Training equips you with practical, evidence-based techniques to minimise strain, discomfort, and tiredness at your desk. Master adjustments to your chair, desk height, keyboard, mouse, monitors, and lighting while adopting neutral posture. Develop easy break routines, monitor habits, evaluate your workstation, and craft an action plan for sustained comfort and efficiency.
Elevify advantages
Develop skills
- Optimise ergonomic workstation: adjust chair, desk, monitor, and lighting swiftly.
- Build healthy posture habits: maintain neutral alignment with breaks and micro-movements.
- Assess risks effectively: identify hazards and implement high-impact fixes.
- Make evidence-based choices: apply OSHA, NIOSH, and clinical standards.
- Plan actions and report: develop SMART goals and justify changes to managers.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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