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gestures and posture training

gestures and posture training
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This course provides practical, step-by-step skills for safe and efficient load handling. Participants learn evidence-based lifting limits, ergonomic methods, neutral spine control, and operation of pallet jacks, trolleys, and lift-assist devices. It builds confidence through checklists, team-lift communication, incident reporting, and coaching techniques to minimise strain and promote long-term health.

Elevify advantages

Develop skills

  • Ergonomic lifting expertise: implement neutral spine, correct stance, and grip to lower injury risks.
  • Mechanical aid proficiency: select and use jacks, trolleys, and lift assists safely and effectively.
  • Task risk evaluation: assess routes, loads, and methods to avoid manual handling injuries.
  • Safety coaching abilities: identify and correct unsafe practices while training colleagues with demonstrations.
  • Compliance and recovery fundamentals: adhere to OSHA standards and facilitate safe return-to-work processes.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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