gestures and posture trainer training
Become a Gestures and Posture Trainer to reduce workplace injury risks. Gain expertise in safe lifting techniques, office ergonomics, habit reinforcement cues, and coaching methods to drive behaviour change, increase compliance, and elevate safety performance indicators across diverse teams. This course delivers hands-on training for immediate impact on team wellbeing and productivity.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Gestures and Posture Trainer Training equips you with practical skills to coach safe lifting, sitting, and standing habits in any workplace. Master spine and joint fundamentals, office ergonomics, and step-by-step lifting methods, then practise clear demonstrations, brief sessions, and follow-up strategies. Acquire tools, scripts, and checklists to minimise strain, enhance comfort, and monitor genuine behaviour shifts in teams.
Elevify advantages
Develop skills
- Ergonomic risk analysis: swiftly identify high-risk lifting and desk postures.
- Safe lifting coaching: instruct step-by-step techniques for instant worker application.
- Office ergonomics setup: optimise chairs, screens, and tools for comfortable, pain-free work.
- Micro-training delivery: conduct engaging 60-minute posture sessions for teams.
- Behaviour change tactics: apply cues, KPIs, and follow-ups to strengthen safety habits.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I got the one-year package and finally have the chance to follow a range of topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...

Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.

Giulio CarloPrompt Engineering Student
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