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Human Body Course

Human Body Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This course provides a practical overview of the cardiovascular, respiratory, musculoskeletal, and nervous systems and their role in running performance. You'll learn key measurements, normal ranges, and how to interpret acute and chronic responses, while gaining confidence in anatomical terms, ethical exercise guidance, and writing structured reports from reliable sources.

Elevify advantages

Develop skills

  • Measure vital exercise metrics like heart rate, VO2, breathing rate, and cadence confidently.
  • Apply precise anatomical and biomechanical terminology to running movements.
  • Analyse cardio-respiratory and muscular responses during moderate running in adults.
  • Assess acute versus chronic adaptations in cardiovascular, respiratory, and muscular systems.
  • Produce clear, evidence-based reports on exercise using ethical, high-quality sources.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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