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Flow Yoga Course

Flow Yoga Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

Gain a repeatable 60-minute flow yoga class structure, covering centering, warm-up, peak poses, floor sequences, and Savasana. Master breath-focused cueing, fluid transitions, and instructions adaptable for all levels. Learn research-supported pacing, safe modifications for sensitivities, and strategies for delivering consistent, intention-led sessions.

Elevify advantages

Develop skills

  • Design balanced 60-minute flow yoga classes with warm-up, peak poses, and cool-down.
  • Set clear class intentions tailored to the time of day and student requirements.
  • Deliver precise cues for breath-synchronised movements in vinyasa sequences.
  • Safely adapt yoga flows for wrist issues, lower back sensitivity, and beginners.
  • Apply research-backed methods to sequencing, cueing, and relaxation techniques.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I'm grateful for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and simple to use. The diversity of content and complementary videos really help with learning.
André Felipe
André FelipePrompt Engineering Student

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