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Somatic Yoga Course

Somatic Yoga Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

Explore somatic yoga fundamentals to boost body awareness, perfect cueing techniques, and craft four-session progressive sequences for safer, effective teaching. Master interoception basics, trauma-sensitive communication, stress regulation methods, and documentation skills, with ready scripts, home practices, and assessments applicable to varied students right away.

Elevify advantages

Develop skills

  • Master somatic cues to guide precise internal focus for safer yoga sessions.
  • Apply trauma-informed practices including grounding, consent, and regulation techniques.
  • Design progressive four-session somatic yoga sequences for effective results.
  • Coach interoception to interpret body signals for better posture, gait, and stress management.
  • Create professional documentation like intake forms, progress notes, and handovers.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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