Somatic Yoga Course
Enhance your yoga teaching skills through the Somatic Yoga Course. Gain trauma-informed strategies, precise somatic cueing, and four-session sequence designs to help students improve posture, alleviate pain, manage stress, and integrate body awareness into everyday life. This course equips you with practical tools for safer, more impactful classes tailored to diverse learners.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Explore somatic yoga fundamentals to boost body awareness, perfect cueing techniques, and craft four-session progressive sequences for safer, effective teaching. Master interoception basics, trauma-sensitive communication, stress regulation methods, and documentation skills, with ready scripts, home practices, and assessments applicable to varied students right away.
Elevify advantages
Develop skills
- Master somatic cues to guide precise internal focus for safer yoga sessions.
- Apply trauma-informed practices including grounding, consent, and regulation techniques.
- Design progressive four-session somatic yoga sequences for effective results.
- Coach interoception to interpret body signals for better posture, gait, and stress management.
- Create professional documentation like intake forms, progress notes, and handovers.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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