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Pregnant Women Yoga Course

Pregnant Women Yoga Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This hands-on course teaches you to create safe, gentle 25-30 minute prenatal yoga sessions using clear timings, scripted instructions, and few props. Master research-backed safety rules, proper alignment for back, hips, and pelvis, pose adjustments, flexible routines for varying energy, and easy tracking tools to confidently promote comfort, movement, and calm during pregnancy.

Elevify advantages

Develop skills

  • Design safe 30-minute prenatal yoga flows that are structured, gentle, and effective.
  • Deliver clear cues to prenatal students on alignment, breath, and pacing using simple professional phrases.
  • Modify poses for each trimester with props, adjustments, and relief for common symptoms.
  • Safeguard back, hips, and pelvis through alignment, mobility exercises, and low-risk transitions.
  • Implement prenatal safety protocols including red flags, exertion boundaries, and stop signals.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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