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Pilates Equipment Course

Pilates Equipment Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This Pilates Equipment Course provides practical skills for teaching safe and effective sessions on the reformer and Cadillac. You will master core activation, precise cueing, breath integration, spinal articulation, client assessment, identifying red flags, and documentation. Develop confident 45-minute programs featuring smart progressions, targeted exercise combinations, and ready-to-use teaching scripts for tangible client outcomes.

Elevify advantages

Develop skills

  • Teach safe and effective Pilates reformer and Cadillac sessions tailored for yoga practitioners.
  • Deliver precise cues for core activation, breathing, and neutral spine using yoga-inspired verbal prompts.
  • Create 45-minute Pilates equipment programs that enhance yoga practice.
  • Evaluate posture, breathing patterns, and potential risks to customise safe Pilates sessions for individual yogis.
  • Advance spring tensions, movement ranges, and coordination to improve spinal mobility and stability.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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