4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Gain practical tools to create safe hot yoga sessions for beginners. Master thermoregulation, risks, heat illness detection, screening, policies, emergencies, 60-minute sequences, cueing, modifications, special needs, and optimal room conditions for professional teaching.
Elevify advantages
Develop skills
- Design safe hot yoga classes with assured 60-minute beginner flows.
- Assess heat risks by screening participants and adapting quickly.
- Manage safety in sessions by monitoring stress and handling issues promptly.
- Optimise studio setup with precise heat, humidity, and airflow controls.
- Deliver inclusive cues and modifications tailored for hot yoga environments.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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