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Flow Yoga Course

Flow Yoga Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

Gain a repeatable 60-minute flow yoga class structure, covering centering, warm-up, peak poses, floor sequences, and Savasana. Master breath-focused cueing, fluid transitions, and instructions adaptable for all levels. Learn research-supported pacing, safe modifications for sensitivities, and strategies for delivering consistent, intention-led sessions.

Elevify advantages

Develop skills

  • Design balanced 60-minute flow yoga classes with warm-up, peak poses, and cool-down.
  • Set clear class intentions tailored to the time of day and student requirements.
  • Deliver precise cues for breath-synchronised movements in vinyasa sequences.
  • Safely adapt yoga flows for wrist issues, lower back sensitivity, and beginners.
  • Apply research-backed methods to sequencing, cueing, and relaxation techniques.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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