Flow Yoga Course
Master teaching 60-minute flow yoga classes using precise sequencing, breath-led cueing, and effective adaptations. Develop safe, evidence-based vinyasa flows suitable for diverse skill levels, fostering an inspiring and grounded class environment for all participants.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Gain a repeatable 60-minute flow yoga class structure, covering centering, warm-up, peak poses, floor sequences, and Savasana. Master breath-focused cueing, fluid transitions, and instructions adaptable for all levels. Learn research-supported pacing, safe modifications for sensitivities, and strategies for delivering consistent, intention-led sessions.
Elevify advantages
Develop skills
- Design balanced 60-minute flow yoga classes with warm-up, peak poses, and cool-down.
- Set clear class intentions tailored to the time of day and student requirements.
- Deliver precise cues for breath-synchronised movements in vinyasa sequences.
- Safely adapt yoga flows for wrist issues, lower back sensitivity, and beginners.
- Apply research-backed methods to sequencing, cueing, and relaxation techniques.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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