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Dynamic Yoga Course

Dynamic Yoga Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

Master designing dynamic 60-minute Vinyasa yoga classes with clear objectives, intelligent sequencing, and safe intensity levels. This hands-on course teaches structuring warm-ups, creating vigorous flows, developing peak mini-sequences, and handling timing, breath, and pacing. Gain skills in precise cueing, effective modifications, and risk management protocols to deliver purposeful, challenging, and inclusive sessions for varied active groups.

Elevify advantages

Develop skills

  • Design engaging 60-minute Vinyasa yoga classes with defined goals and precise timing.
  • Construct safe peak-pose mini-sequences using accurate counts and alignment instructions.
  • Develop vigorous Vinyasa flows featuring seamless transitions and breath-synchronised pacing.
  • Implement focused warm-ups, adjustments, and props to safeguard joints and the spine.
  • Deliver assured, succinct cueing and rhythm to guide intermediate active participants.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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