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Detox Yoga Course

Detox Yoga Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

The Detox Yoga Course equips you with practical tools to create safe, effective detox yoga classes, grounded in anatomy, physiology, and breathwork science. You'll master sequencing 60-minute sessions, incorporating evidence-based pranayama, adapting poses using props, supporting special populations, delivering clear trauma-informed cueing, and utilising reliable therapeutic resources to boost outcomes and your professional standing.

Elevify advantages

Develop skills

  • Design 60-minute detox yoga classes with clear, safe, evidence-based flows.
  • Teach pranayama for detox, including cueing timing, safety, and options for mixed levels.
  • Apply yoga therapeutics to align, modify, and prop detox-focused poses.
  • Adapt classes for special populations like high blood pressure, pregnancy, glaucoma, and back issues.
  • Use trauma-informed, precise cueing to enhance relaxation and embodiment.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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